Is it okay for men to be vulnerable?

Is it okay for men to be vulnerable ? That depends on who you ask. Growing up I was told that real men don't cry or talk about their feelings, let alone to other men. And I believed it for many years. All through high school I worked hard to create a tough exterior to …

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What is Church?

When you hear the word "church" what comes to your mind? Is it an old building with stain glass windows and wooden benches? Is it a newer building with a stage and a band? Well, a lot of people seem to think that. Growing up, I always thought church was the building I attended every …

Gratitude is about your Perspective not Circumstances

Although Canadians and Americans celebrate thanksgiving in different months, I'm sure we can all agree on one thing: it's a beautiful time of the year. The leaves are changing, apples are ready to pick, and families get together for good food. For most people it's also a time to focus on gratitude. However, thanksgiving shouldn't …

Book Review: 7 Habits of Highly Effective People

Published in 1989, Stephen Covey's book "7 Habits of highly effective people" has impacted thousands of people around the world by helping them shift their perspective on how they think about life, goals, and success. After reading this book, I would recommend it to anyone trying to grow more in the following areas: Self-discipline Time …

4 Signs You are in a Healthy Dating Relationship

I remember the summer I started my first "official" dating relationship. I was 18 years old and I had just graduated high school. Most of my friends had girlfriends, so I figured I should have a girlfriend too. I met a girl through a friend and after hanging out with her for a couple of …