Is it okay for men to be vulnerable ? That depends on who you ask. Growing up I was told that real men don't cry or talk about their feelings, let alone to other men. And I believed it for many years. All through high school I worked hard to create a tough exterior to … Continue reading Is it okay for men to be vulnerable?
Although Canadians and Americans celebrate thanksgiving in different months, I'm sure we can all agree on one thing: it's a beautiful time of the year. The leaves are changing, apples are ready to pick, and families get together for good food. For most people it's also a time to focus on gratitude. However, thanksgiving shouldn't … Continue reading Gratitude is about your Perspective not Circumstances
Published in 1989, Stephen Covey's book "7 Habits of highly effective people" has impacted thousands of people around the world by helping them shift their perspective on how they think about life, goals, and success. After reading this book, I would recommend it to anyone trying to grow more in the following areas: Self-discipline Time … Continue reading Book Review: 7 Habits of Highly Effective People
I remember reading the Bible for the very first time: I was 19 years old, just graduated high school and taking a year off before heading to University. Around this time, I was also questioning everything about my life. I was seeking for something deeper to live for, for meaning and purpose, for something compelling … Continue reading Christianity is more about Application and Less about Information
Would it surprise you if I told you that 92 percent of people don’t actually keep their New Year’s resolutions? (according to research done by University of Scranton). In fact, by the second week of February, 80 percent of New Year's goals fail, according to U.S. News article "Why 80 Percent of New Year's Resolutions … Continue reading How to Set New Year’s Goals with the Right Mindset