Gratitude is about your Perspective not Circumstances

Although Canadians and Americans celebrate thanksgiving in different months, I'm sure we can all agree on one thing: it's a beautiful time of the year. The leaves are changing, apples are ready to pick, and families get together for good food. For most people it's also a time to focus on gratitude. However, thanksgiving shouldn't … Continue reading Gratitude is about your Perspective not Circumstances

How to Set New Year’s Goals with the Right Mindset

Would it surprise you if I told you that 92 percent of people don’t actually keep their New Year’s resolutions? (according to research done by University of Scranton). In fact, by the second week of February, 80 percent of New Year's goals fail, according to U.S. News article "Why 80 Percent of New Year's Resolutions … Continue reading How to Set New Year’s Goals with the Right Mindset