Is it okay for men to be vulnerable?

Is it okay for men to be vulnerable ? That depends on who you ask. Growing up I was told that real men don't cry or talk about their feelings, let alone to other men. And I believed it for many years. All through high school I worked hard to create a tough exterior to … Continue reading Is it okay for men to be vulnerable?

Album Review: “Jesus is King,” Kanye West

When I heard Kanye was dropping an album called "Jesus is King," I must confess: I had my suspicions about it. I mean, is he for real? Is this Christian lifestyle thing just a phase or is it a permanent decision for him? Would he swear in this album? His album Pablo was apparently a "gospel" project … Continue reading Album Review: “Jesus is King,” Kanye West

Gratitude is about your Perspective not Circumstances

Although Canadians and Americans celebrate thanksgiving in different months, I'm sure we can all agree on one thing: it's a beautiful time of the year. The leaves are changing, apples are ready to pick, and families get together for good food. For most people it's also a time to focus on gratitude. However, thanksgiving shouldn't … Continue reading Gratitude is about your Perspective not Circumstances

How to Set New Year’s Goals with the Right Mindset

Would it surprise you if I told you that 92 percent of people don’t actually keep their New Year’s resolutions? (according to research done by University of Scranton). In fact, by the second week of February, 80 percent of New Year's goals fail, according to U.S. News article "Why 80 Percent of New Year's Resolutions … Continue reading How to Set New Year’s Goals with the Right Mindset